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Turn Back Time

We’ve all heard of the fountain of youth. If you could visit it, would you go? I took a trip to the fountain 10 years ago and my life has never been the same.

I was 24 when I started this journey back in 2003. I feel better than ever and have more energy, strength and ambition than I did as a young man.

Before I began my

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My Tasty Little White Lie

I love cookies, but then, who doesn’t? The other day I brought these peanut butter chocolate chip cookies made with white beans into the office. I didn’t tell my colleagues at first and when I did, they were surprised to find out that there were white beans in them. I am not claiming that they are “good” for you or they taste exactly

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Fighting the Flu

Henry Ford Health System offers free flu shots and implements measures to control its spread.

Henry Ford Health System has implemented two measures to minimize the spread of infection during this year’s flu outbreak:

People with flu-like symptoms are advised not to visit loved ones in a Henry Ford hospital.

Patients

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Germ City

What’s the harm in hand washing?

Germs travel. One of the quickest ways to stop their spread is frequent hand washing, according Dr. Frank McGeorge, Henry Ford Hospital ER physician. 

Hands represent the single greatest transmission agent for all types of infections, according to researchers.
We’re doing a good job i

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Crushing On Girl Crush: An Unconventional Conversation on Beauty

It’s the New Year—raise your hand if, at the stroke of midnight, you joined Weight Watchers, hired a personal trainer, poured all through those long-bookmarked fitness blogs and swore to sweet baby Jesus, your man, your best girlfriend and your bathroom mirror that this time, you’re going to go hard losing weight/working out/taking be

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