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Sat04192014

Kam’s Kapsules: Weekly previews - 08/16/2012

SparkleFor movies opening August 17, 2012

BIG BUDGET FILMS

"The Expendables" (R for pervasive graphic violence) Bombastic beefcake sequel features a reunion of the crack team of mercenaries for a death-defying adventure to avenge the murder of one of their own at the hands of a bloodthirsty rival (Jean-Claude Van Damme). Matinee idol ensemble includes Sylvester Stallone, Arnold Schwarzenegger, Bruce Willis, Jason Statham, Chuck Norris, Jet Li, Dolph Lundgren, Terry Crews, Liam Hemsworth and Yu Nan.

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Easing colonoscopy fear starts with eating right

Fear of the unknown is an unpleasant emotion – much like walking into a darkened room and not knowing what lurks within. That's the way some people feel about getting a colonoscopy. If you haven't had one, the thought of such an invasive procedure may scare the wits out of you.

The majority of patients do well after a colonoscopy. But there could be serious side effects, if

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Three generations fuel body shop and towing service

FatherSonTowing-2I recently had a fender bender and needed someone to tow my vehicle and tell me the extent of the damage. I remembered having been introduced to Father & Son Towing at a networking event and was fortunate to still have their card in my purse. With little time to waste, I called the number and Robert L. Hale Sr. was on the line. Shortly thereafter, my car was transported to his shop. When I say the finished product on the bodywork was incredible, I am not stretching the truth. My car looks better than before the accident.

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When your get up and go is off and running, ease up and check your hands

Dear Lucy: I'm just not what I used to be. I know that we all change, but I have lost my fire. I don't want to go anywhere or do anything. I just noticed that my favorite answer to every request is "no." No, I don't want to cook, clean, go out, listen to your problem...

I am not depressed. It's just that my get up and go has gone. Help.

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Inherited IRAs come with critical choices

Many people who inherit a tax-deferred IRA are confronted with a complex array of rules, restrictions and deadlines that may make it difficult for them to determine how to proceed. Unfortunately, beneficiaries must often make binding decisions about inherited retirement assets before they may be prepared to do so.

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