On Memorial Day, the nation honored its war dead and those who are making the ultimate sacrifice to keep this country safe and secure. For some people, it was a celebration; for others, a remembrance.
Now that the celebration is over and you're no longer feasting on that slab of pork ribs and other meats, I'd be remiss if I didn't try to refocus your attention on maintaining a healthy diet. Below are some basic, delicious and healthy recipes that you can make without difficulty. They're simple and fun. So let's move forward to better nutritional choices.
- Written by Dr. Timothy Moore
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